new year's resolutions

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The Pura Vida Workout Playlist 2016

So your NYE hangover has finally abated, and you’re facing the reality of actually having to implement your new year goals, and somehow keep your motivation pepped past day three. One of our biggest allies in the motivation battle is music. A banging playlist has the power to change your mood, incite a battle cry, and help you push through your workout with all the kick-ass-ery required of a respectable January resolution (research backs this up too, by the way). The music that gets us powered up, gives us goose bumps and gets us focused is very personal, like most music tastes. But it feels...